We Offer The Following Range Of Services:

Body Attack

Box Fit

Campus Run

Class Descriptions

Fit For Life

Freestyle Yoga

H.I.T Bootcamp

Personal Training

Pilates

Spinning

Trak Attack

Timtables:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

   

Personal Training

Personal Training Now available Our team of qualified sport scientists will guide you through a personalised programme suitable for your own individual interests, goals and fitness levels. Whether you want to lose weight or develop strength, speed and power for a specific sport, personal training is ideal in providing an encouraging and motivating environment in which to achieve your goals. Develop correct training techniques and habits while improving your fitness levels with this extremely worthwhile programme
• Lose Weight • Sports Specific Training • Speed and Power Training • Juvenile Training Programs • Strength Training
Enquire at Cardio Fitness Centre contact 061-234107 or 087 2441766

 

 
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