We Offer The Following Range Of Services:

Body Attack

Box Fit

Campus Run

Class Descriptions

Fit For Life

Freestyle Yoga

H.I.T Bootcamp

Personal Training

Pilates

Spinning

Trak Attack

Timtables:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

   

Pilates

PILATES A series of exercises, designed to lengthen, strengthen and condition the body, based on the teachings of Joseph H Pilates.

Mondays 12:15 & 19:15
Tuesdays 17:20 & 20:15
Thursday 10:30

ADVANCED PILATES - For those with at least one year’s Pilates’ experience or from a sporting/athletic background.

Mondays 20:00
Tuesdays 17:30

PILATES FLOW - A conditioning and flexibility session with a yoga influence.

Tuesdays 20:15

 

 
Feature Events