We Offer The Following Range Of Services:

Body Attack

Box Fit

Campus Run

Class Descriptions

Fit For Life

Freestyle Yoga

H.I.T Bootcamp

Personal Training

Pilates

Spinning

Trak Attack

Timtables:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

   

Spinning

SPINNING (Group Indoor Cycling) Cycling training on a stationery studio bike as your instructor takes you on a journey including flat roads, hills, sprints and a few more hills.
Mondays 18:15
Tuedays 07:15

BEGIN TO SPIN A beginner’s guide to indoor-cycling. A chance to ‘get on your bike’ and get used to indoor cycling, taking your time, at your own pace.
Tuesdays 10:30
Thursdays 17:30

SPIN & ABS Cycling and core work combined in one session.
Tuesdays 18:15
Wednesdays 13:05 & 20:15
Thursdays 07:15 & 19:15

 
Feature Events