We Offer The Following Range Of Services:





Welcome to The University Arena National Strength & Conditioning Centre

The National Strength and Conditioning Centre is a state of the art training facility situated within the University Arena Sports Complex. It is home to numerous teams including Munster Rugby. It is an exclusive training area equipped with functional and specialised equipment, and is over seen by expert and qualified personal. This gym is for the use of teams and groups rather than the general public and must be booked before use. When in the NSCC your team can train together thereby encouraging camaraderie, team spirit and competitiveness. This facility has hosted a wide variety of clients ranging from international teams to club teams and school groups.

Your team or group has the option of booking a strength and conditioning orientation in the NSCC. This session will include demonstrations of the appropriate exercise techniques for optimum performance in your sport and a chance to try these exercises out. However for maximum benefit we recommend that the programme be carried out during supervised sessions in the NSCC so that the instructor can evaluate progress, monitor technique and make changes to the programme where necessary

So why not contact us and see what you can gain from Irelands sporting campus!
For further information please contact 061 234107.
We look forward to hearing from you!



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